Month: July 2015

The Natural Family Planning Method

The Natural Family Planning Method

The Natural Family Planning method of birth control has been our first choice for the past 10 years of childbearing. Why? hormone free cost effective flexible- the decision to prevent or plan a pregnancy can be changed instantly foster’s communication between the couple creates an […]

Yoga and Jesus: Just Breathe

Yoga and Jesus: Just Breathe

A few years ago I had a counselor critique me. He said, “you don’t breathe.” I looked at him with curiosity and then realized I was in fact holding my breath. Maybe you do it too? His recommendation? To breathe, and practice breathing deeply when […]

Mineral Essence tastes like…

Mineral Essence tastes like…

Why are Minerals important for the body? According to two-time Nobel Peace Prize winner, Linus Pauling, PhD, “You can trace every sickness, disease, and every ailment to a mineral deficiency.” WOW. Minerals are necessary for the body to preform basic metabolic functions. What are metabolic […]