Doula

Blemishes And Non Cystic Acne: My Journey

Blemishes And Non Cystic Acne: My Journey

I have made a lot of progress on my skin since this picture was taken in 2011.When your face looks like this, your body is trying to send a message. It’s hurting and it needs help. I’ve found a lot of natural tools to tackle […]

A Big Reveal & A Birth Story

A Big Reveal & A Birth Story

  I feel like I’m about to reveal the gender of my baby. Well, a baby that I have been working on for months now with a very talented logo designer. She’s DOULA’d me through the process with creativity, patience and love. Logo planning is […]

The Natural Family Planning Method

The Natural Family Planning Method

The Natural Family Planning method of birth control has been our first choice for the past 10 years of childbearing. Why? hormone free cost effective flexible- the decision to prevent or plan a pregnancy can be changed instantly foster’s communication between the couple creates an […]

Yoga and Jesus: Just Breathe

Yoga and Jesus: Just Breathe

A few years ago I had a counselor critique me. He said, “you don’t breathe.” I looked at him with curiosity and then realized I was in fact holding my breath. Maybe you do it too? His recommendation? To breathe, and practice breathing deeply when […]

Compatibility With Your Doula

Compatibility With Your Doula

Having a relationship built with trust and open communication is vital between doula and client. I don’t think I need to say this twice; your doula is going to see you naked!  If that’s not enough motivation for you, I don’t know what is. So […]

Birth Basics Package

Birth Basics Package

Birth Basics Package – $450                       Free consultation to see if we click On the Big Day On-call labor support for the 2 weeks surrounding your due date. Early labor phone or text support. Continuous physical and emotional […]

Learning  Value

Learning Value

The value of doula work is a highly debated topic among expecting mothers and doulas alike. How much should a doula charge? What’s a reasonable rate? Many, many blog articles have been written, eloquently breaking down the expenses that a doula incurs and how much […]

Labor and Delivery [5 min. Friday]

Labor and Delivery [5 min. Friday]

A birth quote for you! When thinking about labor and delivery, think on this… “The family is born in the delivery room.”  -Johnny Lind, M.D. Here I am, days before my daughter was born; days before my family was born. As I look back on my […]

Mile Marker 31

Mile Marker 31

“Jesus take the wheel” by Carrie Underwood may just be the song I woke up to this morning. I never this listen to country ya’ll, and I never say ya’ll but as I lay in bed thinking, it dawned on me that today marks one […]

Birth Story {2nd addition}

Birth Story {2nd addition}

Dear Ashden, My sweet baby boy; as we waited in the living room for the line to show on the pregnancy test, it was decided that your Dad and sister would look at the test and deliver the results. I was much too nervous. You […]