Health

Blemishes And Non Cystic Acne: My Journey

Blemishes And Non Cystic Acne: My Journey

I have made a lot of progress on my skin since this picture was taken in 2011.When your face looks like this, your body is trying to send a message. It’s hurting and it needs help. I’ve found a lot of natural tools to tackle […]

How To Beat A UTI… Naturally

How To Beat A UTI… Naturally

Last weekend my 7 year old was going to the bathroom, A LOT. I noticed he used the bathroom 4 times in 2 hours. When I asked him if his tummy hurt, he said no, but it’s hard to go pee! I knew exactly what […]

Weight Loss in the New Year

Weight Loss in the New Year

Weight Loss in the New Year The month of January undoubtedly brings New Year’s Resolutions which include getting healthier. Fad diets abound and gym memberships are started. It’s the time of motivation. If you know me well, you know that my theory on weight loss […]

Thieves Oil

Thieves Oil

How Do I Use My Oils?     My two boys give me ample opportunities to try them out. The week before school started,┬ámy youngest was wrestling with our 12 week old puppy. Sharp puppy teeth skimmed his ear and left a gash that needed […]

Penicillin Allergy

Penicillin Allergy

It had been a full holiday season and all of the Christmas gifts had been opened and played with. My sweet 3 year old son had come down with an ear infection and we went to the Pediatrician to get our routine prescription of penicillin. […]

The Natural Family Planning Method

The Natural Family Planning Method

The Natural Family Planning method of birth control has been our first choice for the past 10 years of childbearing. Why? hormone free cost effective flexible- the decision to prevent or plan a pregnancy can be changed instantly foster’s communication between the couple creates an […]

Yoga and Jesus: Just Breathe

Yoga and Jesus: Just Breathe

A few years ago I had a counselor critique me. He said, “you don’t breathe.” I looked at him with curiosity and then realized I was in fact holding my breath. Maybe you do it too? His recommendation? To breathe, and practice breathing deeply when […]

Mineral Essence tastes like…

Mineral Essence tastes like…

Why are Minerals important for the body? According to two-time Nobel Peace Prize winner, Linus Pauling, PhD, “You can trace every sickness, disease, and every ailment to a mineral deficiency.” WOW. Minerals are necessary for the body to preform basic metabolic functions. What are metabolic […]

Sore Muscles?

Sore Muscles?

Post Workout Relief Do you need some relief for sore muscles after a workout? Peppermint, Wintergreen, Copaiba, Helichrysum, Dorado Azul, and other essential oils each play an integral role in this blend. The Deep Relief Roll-On has an invigorating and energizing scent, and offers a […]

Blemishes And Non Cystic Acne: My Journey

Blemishes And Non Cystic Acne: My Journey

Why don’t you just wash your face? Most people think that people with acne┬ájust have dirty skin. That’s more than likely not the case. In fact, most people that I know who suffer from blemishes over wash their face because we are still trying to […]