Tag: Jesus doula

Yoga and Jesus: Just Breathe

Yoga and Jesus: Just Breathe

A few years ago I had a counselor critique me. He said, “you don’t breathe.” I looked at him with curiosity and then realized I was in fact holding my breath. Maybe you do it too? His recommendation? To breathe, and practice breathing deeply when […]

Mile Marker 31

Mile Marker 31

“Jesus take the wheel” by Carrie Underwood may just be the song I woke up to this morning. I never this listen to country ya’ll, and I never say ya’ll but as I lay in bed thinking, it dawned on me that today marks one […]

Stretch n’ Grow

Stretch n’ Grow

There’s a tag line that I use often on my blog posts, stretch and grow it says. It’s been a tag line in my life since high school. You see, I’m a girl who doesn’t like change. It’s not a hatred type feeling towards it, […]

Hot & Uncomfortable

Hot & Uncomfortable

It was May of 2009 and I was feeling hot and uncomfortable. The warm summer air had already started to creep into the days of May just as school had ended for the year and I caved. I couldn’t take the heat anymore so I […]